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That Preview Pane is Dangerous!!
In Outlook  there is a feature known as the "Preview Pane". This is an area of the screen where you can see the contents of an email as soon as you highlight the email by simply clicking once on it. The Preview Pane option actually opens the email!

This is VERY dangerous because many of today's email viruses will run when the email is opened without you double-clicking on an attachment or anything! Worse yet, remember that just because an email comes from someone you know, it doesn't mean it's virus-free!

We cannot stress enough, the fact that many viruses can execute just by opening an email. You don't have to double-click on attachments to get infected by the new breed of email viruses.  When in doubt, don't even open, just delete.

That's where turning off the preview pane comes in. If the preview pane is on, every email you highlight is actually opened so that it can be displayed in the preview pane...

Turn off your Preview Pane now!

Here's How: 
If you do not see your folder list along the   left hand side of your Outlook window, click the "View" menu item and then the "Folder List" option. This is a toggle setting, which means   that each time you do this you turn the folder list on or off.
If you can now see your folder list (which includes your "Deleted Items", "Drafts", "Inbox" and any folders you have created under the "Inbox") you are ready for the next step.
Click on the "Deleted Items" folder in the Folder List. If the Preview Pane (usually in the lower right quadrant of your screen) is visible, then click on the "View" menu option and then on the "Preview Pane" menu item. This also is a toggle setting. Clicking this repeatedly will turn the Preview Pane on and off.
Repeat step 3 for each folder in your Folder List. Do NOT do step 3 on the "Journal", "Note", "Outbox", and "Tasks" folders. Do all others below "Inbox", however. For each folder where a preview pane shows up, use the "View/Preview Pane" menu option to turn the Preview Pane off for those folders.
Corrections / Comments?  E-Mail Gary
Last Updated: 06/20/05